Outpatient Day Programs
Cognitive Processing Therapy (CPT) Program
12 Week CPT Program
- Program Start Date: Friday, 3 July 2026
- Time: 9:30am – 12:30pm (weekly)
- Duration: 12 weeks
- Location: Sunshine Clinic Private Hospital, St Albans
About the Program
Our trauma program is a closed, structured 12 week therapeutic group program based on Cognitive Processing Therapy (CPT) principles and trauma-informed care. Over the 12 weeks, you will:
1
Better understand trauma and PTSD/cPTSD
2
Learn grounding and mindfulness strategies
3
Improve emotional regulation
4
Reduce avoidance patterns
5
Build healthier coping skills
6
Challenge unhelpful trauma-related beliefs
7
Strengthen confidence and resilience
You will be supported by experienced mental health clinicians within a safe and therapeutic environment.
Who is the program for?
Individuals experiencing:
- PTSD or complex trauma
- Anxiety or hypervigilance
- Flashbacks or intrusive memories
- Emotional distress or avoidance
- Difficulties managing emotions
- Ongoing impacts of traumatic experiences
All participants undergo an assessment to ensure the program is appropriate for their needs.
Expectations & Commitment
To benefit from the program, participants must:
- Attend weekly sessions
- Complete homework
- Engage in practical skill building
CPT requires consistent attendance and a willingness to participate.
How To Join
- Step 1: Ask your GP or Psychiatrist for a referral to Sunshine Clinic Private Hospital
- Step 2: One of our clinicians will contact you to complete an assessment.
- Step 3: Once accepted, our team will confirm your enrolment and provide your program schedule.
Contact us to register your interest
Phone
Comprehensive Private Mental Health Care in Melbourne’s West
Sunshine Clinic offers psychiatry consulting services, as well as inpatient and outpatient programs tailored to support recovery, resilience, and long-term wellbeing.