Experiencing trauma can leave lasting effects that go far beyond the initial event. For some people, these effects fade over time, but for others, trauma leads to ongoing distress, difficulty functioning, and significant mental health challenges. Trauma-related presentations, including Post-Traumatic Stress Disorder (PTSD), are common, but with the right support and treatment, recovery is possible.
At Sunshine Clinic Private Hospital, we provide specialised inpatient and outpatient programs for people struggling with trauma and PTSD. Our psychiatrists, psychologists, and counsellors work closely with patients to create personalised treatment plans that address both symptoms and underlying distress, helping individuals rebuild resilience and reclaim their lives.
Overview
PTSD can develop after exposure to a traumatic event such as violence, abuse, natural disasters, accidents, or combat. It is characterised by symptoms such as flashbacks, nightmares, avoidance of reminders of the trauma, heightened anxiety, and difficulties with mood and concentration.
Causes
PTSD develops when the brain and body remain in a heightened state of stress following trauma. While not everyone who experiences trauma will develop PTSD, those exposed to prolonged or repeated trauma are at higher risk.
Prevalence in Australia
Research shows that about one in ten Australians will experience PTSD at some point in their lives. Rates are particularly high among veterans, first responders, and survivors of assault or childhood trauma.
Risk Factors
Risk increases with:
Treatment Options
At Sunshine Clinic, treatment may include trauma-focused CBT, Dialectical Behavioural Therapy (DBT), mindfulness-based therapy, and creative arts programs. Inpatient care provides a safe and structured environment for those in acute distress, while outpatient day programs allow patients to integrate therapy into their daily lives. rTMS may also be considered for patients with persistent symptoms of depression or anxiety associated with PTSD.
Overview
ASD is a short-term condition that can occur within the first month after a traumatic event. Symptoms are similar to PTSD but of shorter duration. Without treatment, ASD can progress to PTSD.
Causes
Direct exposure to trauma such as accidents, natural disasters, or interpersonal violence.
Prevalence in Australia
ASD affects about 5–20% of individuals exposed to trauma, depending on the severity and nature of the event.
Treatment Options
Early intervention is key. Sunshine Clinic provides counselling, stress management, and psychoeducation to reduce the risk of developing long-term PTSD.
Overview
Complex trauma results from prolonged or repeated traumatic experiences, often beginning in childhood. This can include abuse, neglect, or ongoing exposure to unsafe environments. It often leads to difficulties with trust, self-worth, and emotional regulation.
Causes
Repeated trauma over time, particularly during critical developmental stages.
Prevalence in Australia
Complex trauma is common but often underdiagnosed. Survivors of childhood abuse or domestic violence are at highest risk.
Treatment Options
Treatment at Sunshine Clinic includes long-term psychotherapy, DBT, mindfulness, and creative therapies to support emotional regulation and self-expression. Inpatient care can provide safety and stability during periods of acute distress.
Overview
Veterans, police, paramedics, and other frontline workers are frequently exposed to high-stress and life-threatening events, putting them at increased risk of trauma-related conditions. PTSD in these groups may present alongside depression, substance use, or difficulties reintegrating into daily life.
Causes
Repeated exposure to critical incidents, combat, and occupational stress.
Prevalence in Australia
Studies show that up to 17% of veterans experience PTSD, with similar rates reported among emergency service workers.
Treatment Options
At Sunshine Clinic, we offer tailored outpatient day programs and inpatient support for veterans and first responders. Therapies may include trauma-focused CBT, ACT, group therapy, and peer support programs that connect individuals with others who share similar experiences.
Overview
Older adults may experience trauma-related symptoms linked to earlier life events, medical illness, or loss. Retirement, declining health, and bereavement can also resurface unresolved trauma.
Causes
Earlier traumatic experiences combined with later life stressors.
Prevalence in Australia
Older adults are less likely to seek help for trauma-related conditions, leading to under-recognition. However, research suggests rates are comparable to younger populations.
Treatment Options
Supportive counselling, group therapy, and mindfulness programs can be highly effective. Sunshine Clinic offers specialised care for older persons with stable cognitive functioning, ensuring treatment is sensitive to age-related needs.
Trauma can leave deep scars, but healing is possible with the right care. At Sunshine Clinic Private Hospital, patients benefit from:
Our hospital provides a supportive, confidential environment where patients and families feel understood and guided through recovery. We are committed to helping individuals not only reduce their symptoms but also rebuild strength, confidence, and hope for the future.
Sunshine Clinic offers psychiatry consulting services, as well as inpatient and outpatient programs tailored to support recovery, resilience, and long-term wellbeing.