Later life brings unique challenges, including changes in physical health, retirement, bereavement, and shifting family roles. For some older adults, these changes contribute to mental health difficulties such as depression, anxiety, trauma-related concerns, or adjustment disorders. At Sunshine Clinic Private Hospital, we provide tailored mental health support for older adults with stable cognitive functioning, ensuring care is both compassionate and clinically effective.
Our psychiatrists, psychologists, and counsellors work closely with patients and families to provide treatment that recognises the complexities of ageing while supporting independence, dignity, and quality of life.
Older adults with stable cognitive functioning may experience mental health conditions similar to younger adults, but these can present differently in later life. Depression might be overlooked as “just ageing,” while anxiety or trauma may be compounded by physical health concerns. Unlike conditions such as dementia, patients in this group retain intact cognitive abilities, allowing them to benefit fully from therapies and structured programs.
At Sunshine Clinic, we provide both inpatient care and outpatient day programs for older patients who may be living with:
Mental health challenges in older adults are often triggered or worsened by life transitions and health-related stressors. Contributing factors may include:
While these challenges can feel overwhelming, they are not an inevitable part of ageing. With the right care, older adults can experience stability, wellbeing, and renewed purpose.
Despite these figures, many older Australians do not seek treatment, often due to stigma or the belief that emotional distress is simply part of ageing. Sunshine Clinic aims to change this perception by offering supportive, age-sensitive treatment pathways.
Certain factors increase the likelihood of mental health challenges in later life:
Recognising these risks early and seeking support can prevent conditions from worsening and improve long-term outcomes.
At Sunshine Clinic Private Hospital, treatment for older adults is designed to respect individual needs, health conditions, and personal goals. Options may include:
For those experiencing acute distress, inpatient admission provides a safe and structured environment with 24-hour clinical support.
Tailored therapies are available through structured day programs, allowing patients to engage in treatment while maintaining independence.
Evidence-based approaches such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioural Therapy (DBT) are adapted to suit older adults.
Mindfulness-based programs can reduce anxiety, improve emotional regulation, and support relaxation.
Older adults deserve care that goes beyond symptom management. At Sunshine Clinic, we focus on restoring independence, fostering connection, and supporting emotional resilience. Our approach includes:
We believe ageing should not mean facing mental health difficulties alone. With the right treatment, older adults can experience meaningful recovery, improved relationships, and a renewed sense of wellbeing. Sunshine Clinic Private Hospital is here to support that journey.
Sunshine Clinic offers psychiatry consulting services, as well as inpatient and outpatient programs tailored to support recovery, resilience, and long-term wellbeing.